blue milk posted this intro:

Oh my god, Ta-Nehisi Coates knows how to write an Opinion piece. Here he is in The New York Times talking about the relationship between intuitive eating and historical affluence and how this all relates to culture and politics. It is an exceptionally clever way of framing the discussion.

Here’s the excerpt:

I left the first of these dinners in bemused dudgeon. “Crazy rich white people,”  I would scoff. “Who goes to a nice dinner and leaves hungry?” In fact, they were not hungry at all. I discovered this a few dinners later, when I found myself embroiled in this ritual of half-dining. It was as though some invisible force was slowing my fork, forcing me into pauses, until I found myself nibbling and sampling my way through the meal. And when I rose both caffeinated and buzzed, I was, to my shock, completely satiated.

Like many Americans, I was from a world where “finish your plate” was gospel. The older people there held hunger in their recent memory. For generations they had worked with their arms, backs and hands. With scarcity a constant, and manual labor the norm, “finish your plate” fit the screws of their lives. I did not worry for food. I sat at my desk staring at a computer screen for much of the day. But still I ate like a stevedore. In the old world, this culture of eating kept my forebears alive. In this new one it was slowly killing me…

..Using the wrong tool for the job is a problem that extends beyond the dining room. The set of practices required for a young man to secure his safety on the streets of his troubled neighborhood are not the same as those required to place him on an honor roll, and these are not the same as the set of practices required to write the great American novel. The way to guide him through this transition is not to insult his native language. It is to teach him a new one.

Thank you Ta-Nehisi Coates for writing this! And to the feminist motherhood blog blue milk for picking it up.

Every time I blog about the way I eat or how I feed my family– intuitive eating, letting my kids eat whatever and whenever they want, and that they never get in trouble for “wasting” food— I get comments about how wasteful and unhealthy I am, along with what a terrible mother I am.

Intuitive eating is about so much more than eating. It’s about learning how to listen to your body and listen to yourself. It’s about self respect and independence and health and not giving a shit what other people think or say about you.

If you don’t know how to listen to your  body, learn. Buy the books When Women Stop Hating Their Bodies or Preventing Childhood Eating Problems. Raise your kids to be intuitive eaters. That is, honestly, the best way to stop “wasting food.” And it sure makes meal times more pleasant.